Why would a bodybuilder lose 75% of their strength?
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75% loss of muscle strength
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for Health Professionals
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Feel free to forward this email to any colleagues who want to brush up on their muscle testing or are in need of CPD hours.
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Although I have been quiet recently, I have been creative.
In my quest to improve the efficiency and effectiveness of my muscle testing, I have developed an almost completely new system of routine examination.
This new protocol uses the principles of muscle activation and turbo-charges them to make a system that is more elegant, specific and sensitive than I would have dreamed possible.
Before I release it, I would like to know if others find it as useful as I do. I am after 10 volunteers to test the system and report back. I only want people who are prepared to really give it a try and leave honest comments, suggestions and criticisms here and on the Expert Muscle Testing Facebook page within the next 7 days.
If you have gold membership access or have done my seminars and would like to try the new protocol (it's easy to learn and will only take about 2 minutes per patient to follow - yes that's right, a complete muscle testing examination in 2 minutes or less), then please leave your name and email and I will send you the link.
Leave your name below or send an email to me at info@proprioception.org.uk
Talk soon
Simon King
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When this test is weak, the patient will be inherently unstable and adjustments won't hold because any time they activate their gastrocnemius, every other muscle will go weak (see muscle activation technique). They are also likely to present with knee, hip and low back problems.
Check it out and be sure to leave any comments or questions below.
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One of my favourites is a rolled up piece of tissue .....
Bad hip joint
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If this doesn't make you sign up to proprioceptive muscle testing seminars and email all your friends, I don't know what will.
So simple, yet so powerful.
After years and years of doctors and physiotherapy, this guy finally gets the answer he needs.
I hope you make muscle testing part of your practice soon.
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A 15 year old boy presents with more X-rays, scans and tests than he can carry and I figure out what is wrong with him by pushing on a very diagnostic point.
The Alarm point technique is one of my most powerful strategies. I teach it on the Nutrition Metabolism and Toxicity seminar.
It works because it allows you to find the reason for any bilateral weakness (often caused by organ stress or malfunction). When you push on the primary alarm point and every weakness is abolished, you know you have found something very important for that patient's recovery.
This boy had been investigated for "restless legs syndrome" for 2 years and then for unexplained bouts of vomiting for the last 5 months.
Watch as the diagnosis is confirmed...
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Luke muscle test
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As I was setting up a new practice a year later, I decided to replicate their protocols to measure muscle strength.
What they did to measure muscle strength was to measure muscle mass and then get people to do a one rep maximum lift with bench press and leg press. By adding the two lifts together and dividing my muscle mass, they could compare the maximum lift capacity of men of different sizes and weights.
So that is exactly what I did, using a Bioscan 916 from Maltron, I can measure muscle mass accurately, and then I measure a one rep maximum bench press. I found, however that the leg press was difficult because so much depended on the angle of the knee at the start of the test, so I used a deadlift instead. I figure with those two tests, I am using most of the body's muscle mass.
Here is how it works:
Measuring muscle strength
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The results have been fascinating
For men I get a range of between 1 and 6. To be competitive, athletes need to be above 5. Anyone below 3.3 is in the lowest quarter of my population and is usually well below par healthwise.
For women the lowest quarter is below 2.
I am pleased that every patient in the lowest quarter I have been able to lift out of the danger zone. The average increase in strength for those in the lowest quarter is 64%.
The average increase for those in the middle range is 17% and the average for the top range is 10%. These increases are an average for everyone who I have re-tested, which is not a majority but neither are they selected.
Your comments and questions are welcome.
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A Chiropractic Subluxation
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LDouble your flexibility without exercise or stretching
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Digestive problems are extremely common and although there are many "guidelines" a science based on averages can never determine what is going to be right for every person. Indeed, people's needs may change in time.
This woman had just come out of a 1 week stay in hospital for pancreatitis and cholecystitis after a long history of illness. Watch what happens to her as she tastes a cereal bar.
The Nutrition modules cover the science, philosophy and art of nutrition, using the unique power of afferent input (taste) and it's effects on muscle tone to help you solve even the most difficult of nutritional or metabolic problems.
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How Mercury Causes Brain Neuron Damage - Uni. of Calgary
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Whiplash for 12 years
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2 years later ....
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“I’m not crying every day.” Karen Robinson is
“13 years ago, I had a car accident where I apparently suffered whiplash. As a result, I suffered acute back problems, culminating in me slipping two discs when I fell down the stairs. I spent thousands of pounds – reflexology, Chinese homeopathy... I just wanted to find something that worked! My local chiropractor thought it might be linked to my crown (the same year as my accident, I’d had a metal crown put in) and put me in touch with Simon. I can remember my husband saying at the time – what have you been told now! So we both went and visited Simon in Berkhamsted, and Simon asked me to do the dumbbell test, where he asked me to lift a dumbbell with my left and then my right hand. My right hand just wouldn’t move – until he told me to cover my crown, and then yes, I could move it!
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Robert
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How Reflexology really works
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Amalgam & Metal pins Client B
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A dancer tells how her teachers noticed how much stronger she was the day after she removed her belly piercing. She told all her friends to take their piercings out and nearly all of them noticed a difference too (all except two).
If we put a "nail" through the skin, the flexor withdrawal reflex means we must facilitate some muscles to pull away from it. As the abdominals (in this case) are facilitated, the antagonists (low back extensors and rotators) will be inhibited.
Removing the inhibition allowed this young woman to dance better and got rid of her low back pain.
Belly stud in a dancer
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Tiny Amalgam
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Denture causing weakness
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