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Twice the range of motion

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Proprioception is a powerful ally in improving flexibility and strength. In this video, a 65 year old man demonstrates how he doubled his flexibility and increased his strength (after 10 years of yoga) in just one month, simply by removing his metal crowns.

LDouble your flexibility without exercise or stretching

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The book he is referring to is Book

www.live-without-pain.com

Posted on 08.02.10 · Tagged with , , , , , , , , ,

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